English

Namaste! We welcome You on website of  “Shambu School of Ashtanga Vinyasa Yoga”, the first traditional Ashtanga vinyasa school in Lithuania since 2003. 
 
I. We teach traditional Ashtanga Vinyasa as taught by our teachers  Sri Pattabhi, Manju, Saraswathi and Sharath Jois. 
  1. Ashtanga vinyasa yoga – Led classes:
    – Tuesdays and Thursdays at 18:15 -20:00 Primary Series  
  2. Private classes:
    – for ashtanga, adapted ashtanga, private intro courses at Morning or daytime – call +370 655 00628 Maria;
    – breath therapy (connected cyclic conscious breathing, rebirthing) private sessions, call +370 655 00628 Andrius.

You are invited to join our classes, and yes, we speak in English, Russian, Polish too.

Donation options are 15Eur per class, or 75Eur per 8 class subscription, valid for 1 month. Yoga mats and blankets are free, but you can bring your own, if you want to (we ask to clean mat if you use ours). Please come slightly earlier to prepare.

In case you have any questions you are welcome to drop us message via contact form or call +370 655 00628.

II. Other activities in our yoga school include conscious connected breathing, rebirthing breathwork practices. 

III. Also we offer private classes for Ashtanga, rebirthing. Please write email to us and we will call you back.

IV. In summer time we have Ashtanga yoga summer camps for one week in countryside – good way to get back to practice, relax and renew away from city noise.  Info available via email.

We always happy to speak, practice, and share with yogis from all over the World. If you practice Ashtanga – you are always welcomed to join classes, if you teach Ashtanga – you are invited to teach and share! Contact us, and we will discuss possibilities.

Peace and joy,
-Andrius and Maria

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