Namaste!

We welcome You on website of  “Shambu School of Ashtanga Vinyasa Yoga”, the only Ashtanga school in Lithuania.

I. We teach traditional Ashtanga Vinyasa as taught by our teachers Pattabhi and Manju Jois. Currently we have led classes up to Navasana (“Ashtanga I” group) in Mornings and Evenings, also full Primary series (“Ashtanga II” group) in Evenings – please see our schedulle.

You are invited to join our classes without any notice, and yes, we speak, suggest and correct in English too.

Donation options are 30Lt. per class, or 230Lt. per 10 class subscription, valid for 1.5 month. Yoga mats and blankets are free, but you can bring your own, if you want to. Please come 10 minutes before indicated start time.

In case you have any questions you are welcome to drop us message via contact form.

II. Other activities in our yoga school include conscious connected breathing, rebirthing breathwork practices and seminars as tought by Dan Brule. We host Dan’s seminars at least once per year, you are always welcomed to join. We can suggest you accomodation and provide basic guidance, if you want to come and take part in Dan’s seminars from abroad.

III. Also we offer private classes for Ashtanga and rebirthing. Please write email to us and we will call you back.

IV. In summer time we have Ashtanga yoga summer camps for one week in countryside – good way to get back to practice, relax and renew away from city noise.  In 2010 “Ashtanga Intensive” will start on June 14-20, another, more relaxed program “Yoga vacation” week with ashtanga – July 12-18. Info available via email.

We always happy to speak, practice, and share with yogis from all over the World. If you practice Ashtanga – you are always welcomed to join classes, if you teach Ashtanga – you are invited to teach and share! Contact us, and we will discuss possibilities.

Peace and joy,
-Shambu.